Monday, June 29, 2009

SELF HELP: dystoni~yoga

I LOVE yoga!

So needless to say I was very happy to find this link while google image searching 'dystonia'

The link walks you through some yoga poses that are good for Spasmodic torticollis.. AKA cervical dystonia..

or as I like to call it NECK dystonia..

I mean lets keep it simple people???

1 comment:

  1. Im now following your blog. Please follow my journey about living with cervical Dystonia, and how yoga is part of my daily routine.


your comments are appreciated.